II. The BRAIN ON BURNOUT- Royal CHECK OUT! THE “UN” OF UNAWARENESS IN MENTAL ILLNESS

A.O. Croft, M.Ed. Former HBCU KING (Morgan State University & Former Royal Court Advisor)                                                                       

Join this engaging and eye-opening session to break down the barriers of mental health stigma and increase awareness of the signs, symptoms, and solutions surrounding mental illness. This interactive presentation will explore the difference between mental health issues and mental illness, how to utilize therapy effectively, and the impact of guilt and shame on self-acceptance. Participants will walk away with a toolkit of practical coping strategies—from fitness to journaling—and insights into prevention methods, including selecting the right therapist and building a mental health prevention plan. Whether you’re seeking support for yourself or looking to better assist others, this session will equip you to remove the “un” from unawareness and foster mental wellness in your community.

Audience: Open to All- Kings, Queens, and Advisors